ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Un-coloring Your Thoughts"
Episode Synopsis
Join hosts Kelsey, Janelle, and Mia as they delve into the profound teachings of the Yoga Sutras and the transformative power of mindfulness and self-awareness. Explore how uncoloring your thoughts can lead to a clearer understanding of your true self, free from the distortions of past experiences and societal expectations. Through engaging discussions and personal insights, discover the courage it takes to embrace self-awareness and the freedom it brings.
More episodes of the podcast Take Up Your Mat
Part 2: Exploring Ayurveda
15/09/2025
Exploring Ayurveda: A Spiritual Journey
02/09/2025
The Journey of Discipline and Surrender
04/08/2025
What is Meditation?
02/07/2025
Mantras: The Power of Words
15/06/2025
Material Desires vs. Spiritual Fulfillment
15/05/2025
The Power of Ahimsa: Embracing Non-Harming
15/04/2025
In God we trust