Listen "Self Study"
Episode Synopsis
This week we are joined with special guest, Mindy. She is a Licensed Instructor Trainer with Holy Yoga.
We discuss self study, self reflection, focusing on things above and the scripture Colossians 3:2.
For more information and to join Holy Yoga's Spring Study visit:
https://holyyoga.net/training/spring-study-power-vs-force/
Connect with Mindy:
https://www.instagram.com/mindy.is.stoked?igsh=MW1uMHY0aGZuaGg5eQ==
Follow us on IG:
https://www.instagram.com/tuympodcast?igsh=MTNhOHdyZGg2MjVkNA%3D%3D&utm_source=qr
We discuss self study, self reflection, focusing on things above and the scripture Colossians 3:2.
For more information and to join Holy Yoga's Spring Study visit:
https://holyyoga.net/training/spring-study-power-vs-force/
Connect with Mindy:
https://www.instagram.com/mindy.is.stoked?igsh=MW1uMHY0aGZuaGg5eQ==
Follow us on IG:
https://www.instagram.com/tuympodcast?igsh=MTNhOHdyZGg2MjVkNA%3D%3D&utm_source=qr
More episodes of the podcast Take Up Your Mat
Welcome to Season 3: Get to Know Your Hosts
01/01/2026
Embracing Advent
15/12/2025
The Gift of Pain
01/12/2025
Finding Freedom in Actions
01/11/2025
Finding Contentment in a Discontented World
15/10/2025
The Mind-Body Connection in Ayurveda
02/10/2025
Part 2: Exploring Ayurveda
15/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.