Take the Upgrade

Take the Upgrade

Por: Julie Davey, NP and Kari Coody, Pharm D.
We are sisters passionate about helping others rise to the next level. We are the co-founders and owners of a natural shift. and we created this podcast with you in mind! Each week we will share simple tips that are easy to implement or an inspiring interview all with the same intention: to raise the collective and help you step into your best life!
221 episodios disponibles

Latest episodes of the podcast Take the Upgrade

Mostrando página 11 de 12

21.Work hard and dream big with Sherri Vreeman, doTERRA Presidential Diamond 09/01/2019
20. How losing 65 lbs redefined my body and my life: Alex Garzaro, The Grindbabe 02/01/2019
19. Building Belief in Yourself with Dani Leithead, CPT, FMS, RYT 26/12/2018
18. An invitation to transformation via the Enneagram with Teresa McCloy, Productivity Coach 19/12/2018
17. Mindful Eating with Lisa Goldberg, Certified Nutrition Specialist 12/12/2018
16. The power of quiet moments: Life School Lessons with Kari 05/12/2018
15. Integrative Medicine with Dr. Kirsten Hampton 28/11/2018
14. The future of healthcare with Julie and Kari 21/11/2018
13. The Process of Letting Go with Cayla Craft 14/11/2018
12. Eliminate frustration and get organized with Shawn Lemon, The Digital Organizer 07/11/2018
11. What failure teaches us: Life School Lessons with Julie 31/10/2018
10. The biggest mistakes people make when healing their gut with The Organic Dietitian, Sara Korzeniewski, RD, CLT, FDNP 24/10/2018
9. Why mindset matters with Carrie Veatch, Mindset Coach 17/10/2018
8. The Healing Circle with Cardin Mckinney, doTERRA Diamond Leader 10/10/2018
7. doTERRA convention recap with Julie and Kari 03/10/2018
6. How whole30 and self care changed my life with Danika Brysha, self care expert 26/09/2018
5: Stepping out in Faith with Health Coach Susan McDaniel 19/09/2018
4: Natural Tools for Influenza Season 01/09/2018
3: Interview with Kari 01/09/2018
2: Interview with Julie 01/09/2018
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