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Listen "075 Ultimate Self-Care: Do Regular Oil Changes for Your Mind"
Episode Synopsis
Are you tired of always having to put out fires in your life?"My car is broken down!""I have to get 7 cavities filled!""I'm at my wit's end!"Listen in so you can learn some crucial self-care tips. If you can learn to care for your mind and your emotions, in the same way you are taught to care for your teeth or your car, then there is NOTHING the world can throw at you to destroy your emotional resilience.Check out evandunn.com for more info and to sign up for a free sample [email protected] @takethestagecoachingTwitter @TakeOpera
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In God we trust