064 Mindfulness Baby Steps

23/10/2021 17 min Temporada 1 Episodio 64
064 Mindfulness Baby Steps

Listen "064 Mindfulness Baby Steps"

Episode Synopsis

This episode has tons of tips to help you enhance your already developed mindfulness practice, or begin a new practice from the beginning. The best part is that the tips include no extra time in your schedule, and very little effort to incorporate into your daily routine.Sign up for a FREE coaching session at https://fons.app/@evandunn/[email protected] @takethestagecoachingTwitter @TakeOpera