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Listen "063 Feelings that SERVE You Best"
Episode Synopsis
I experienced some challenges this week. My baby was in the hospital, the heater went out at my house, and I became a single parent while Hannah took care of Anders in the hospital. It was hard, but it was also an amazing time to practice mindfulness, and self-care. I also practiced understanding my feelings and chose the feelings that I thought would help me show up as my best self this week!Sign up for a FREE coaching session at https://fons.app/@evandunn/[email protected] @takethestagecoachingTwitter @TakeOpera
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In God we trust