SummaryIn this episode, Ann Sweezer-Rogers discusses the topic of saying goodbye and finding the good in it. She shares personal stories and lessons learned from saying goodbye to various situations, relationships, and loved ones. The main takeaways include relying on God's strength, recognizing that goodbyes can lead to growth and new opportunities, and understanding that some friendships and relationships are seasonal. The episode emphasizes the importance of valuing oneself, setting boundaries, and seeking God's guidance in navigating goodbyes.Keywordsgoodbyes, finding the good, relationships, personal growth, relying on God, valuing oneself, setting boundaries, seeking God's guidanceTakeawaysRely on God's strength and power when facing goodbyes.Goodbyes can lead to personal growth and new opportunities.Recognize that some friendships and relationships are seasonal.Value yourself and set boundaries in relationships.Seek God's guidance in navigating goodbyes.TitlesFinding the Good in GoodbyesNavigating Goodbyes with Wisdom and GraceSound Bites"There is good in every goodbye.""Don't air out your dirty laundry on social media when you're upset or frustrated with your significant other.""Say goodbye to wrong thinking, wrong thoughts, and low-level thoughts."Chapters00:00Introduction and Happy Time02:13The Importance of Surviving Goodbyes06:09Lessons from Saying Goodbye: Cheating Boyfriend13:42Lessons from Saying Goodbye: Toxic Friendship16:34Lessons from Saying Goodbye: Loss of Grandmother21:43Finding the Good in Goodbye23:56Relying on God's Strength and Love30:07Blessings in Obedience30:33Conclusion and Prayer30:43Maintaining Boundaries in the Age of Social Media31:54Balancing Privacy and Sharing on Social Media33:26Avoiding Comparison in Relationships34:05Seeking Guidance from God for a Healthy Relationship34:18Prioritizing Mental Health by Limiting Social Media UseFollow My Work:·       YouTube - https://youtube.com/@takenoteswithann?si=uZa7uQyiVHIHabDC·       Facebook (Successful Believers Take Notes with Ann Sweezer-Rogers)- https://www.facebook.com/profile.php?id=61562455457319&mibextid=LQQJ4d·       Facebook (Take Notes)- https://www.facebook.com/share/Nfmhq3Wvs9QmYSiT/?mibextid=LQQJ4dListen to My Podcast:·       Spotify: https://open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOAApple Podcasts: https://open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOA

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