Digital Balance: Why Nature Matters More Than Ever

01/12/2025 47 min Temporada 2 Episodio 5
Digital Balance: Why Nature Matters More Than Ever

Listen "Digital Balance: Why Nature Matters More Than Ever"

Episode Synopsis

Kerry Crofton, PhD, is a public health educator, corporate wellness consultant, yoga and Chi Gong instructor, and mindfulness teacher.  She is the author of Less Screen More Green - Finding Freedom with The Mindful Tech Plans™ – foreword by Dr. Jane Goodall – and the founder and CEO of the Canadian nonprofit Global Health Alliance and the consulting company WellBeing International Ltd.  Kerry is honoured to be a "Fellow Traveler" with Harvard's Digital Wellness Lab.