Listen "Is Sitting Really The New Smoking?"
Episode Synopsis
Should I sit or stand at work/home? How long should I sit for? Is sitting really worse than smoking? How can that be possible? Doctor Shonpal cuts through the nonsense telling you what science really says and has a quick and effective method to tackle these issues and more.
More episodes of the podcast Take It Easy With Doctor Shonpal
Stop Chasing Dreams?
17/06/2020