Take Control of Your Life Podcast

Por: Devan Futten
We discuss the pursuit of health and happiness inside and outside the walls of our facility while exploring the lives of the everyday people you find inside Ground Zero Fitness
80 episodios disponibles

Latest episodes of the podcast Take Control of Your Life Podcast

Ep 95: Physical Therapy - Rehab and Performance 06/04/2025
94: Diabetes Deep Dive: Insulin, Nutrition, and the Role of Macronutrients 13/09/2024
93: The Connection Between Mental and Physical Health with Dr. Jude Black 23/08/2024
92: Combat Aging with Fitness 16/08/2024
Episode 91: 3 Keys to succeed on your weight loss journey 09/08/2024
90: What To Look For From Coach! 31/07/2024
89: 3 Mistakes to Avoid When Starting CrossFit 26/07/2024
88: Levels Of Competency In Athletes And Coaches! 20/07/2024
Ep 80: Terry's 10 lessons from CrossFit after 500 classes 11/12/2023
79: Eating Through the Holidays Nutrition Seminar 04/12/2023
74: Interview with John Mouser Part 2 30/10/2023
73: Interview with Strength Coach John Mouser 23/10/2023
72: How to use progressions 16/10/2023
71: How Fitness Helps Our Mental State 09/10/2023
EP 69: Competition is Good for Growth 25/09/2023
EP 68: Whole Foods and Supplementing Protein 18/09/2023
EP 67: Realistic Expectations 11/09/2023
66: Our Goal to Impact West Virgnia Health 04/09/2023
EP 65: Mindset When Starting CrossFit 28/08/2023
64 Time Management for Family, Fitness, Work and the Rest of Your Life 21/08/2023
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