In this deeply healing conversation, I sit down with Dr. Lesley Goth, clinical psychologist and author of Unbroken: A Survivor’s Guide to Sexual Assault, to talk about what it really means to rebuild your life after trauma.We explore:💔 Walking away from toxic love and learning to trust again🧠 How trauma rewires your body and nervous system — and how to gently reclaim it💞 What healthy love can feel like after survival🌿 Finding hope, safety, and self-compassion againThis episode is for anyone learning that healing isn’t about forgetting — it’s about remembering who you were before the hurt and choosing yourself again.✨ Listen, breathe, and remind yourself: you are not broken. ✨🔗 Dr. Lesley Goth’s Book — Unbroken: A Survivor’s Guide to Sexual Assault:👉 https://amzn.to/3L1FfEr💗 Find Rylin:📚 Once Upon a Time, I Survived Myself — https://amzn.to/47hYJff🌸 The Take Care Workbook — https://amzn.to/49lT7mO💌 @takecarebyry — wellness & podcast community🦋 @rylinrosee — author & personal page

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