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Listen "EP 101: How To Sleep Your Way to Better Health: Dr. Peter Martone’s Secrets for WAY Better Sleep "
Episode Synopsis
Ready to wake up refreshed, energized, and pain-free? 🌙 In this episode, Dr. Peter Martone shares his groundbreaking insights into the biomechanics of sleep and how your posture in bed affects your brain, spine, and overall health. Discover simple, actionable tips to optimize your rest, reduce chronic issues, and take back your brain and body with WAY better sleep. Don’t miss this game-changing conversation!#TakeBackMyBrain #WayBetterSleep #HealthAndWellness #BetterSleep #SleepTipsJoin my new Academyhttps://take-back-my-brain.mykajabi.com/calmmomacademysignupJoin My Food Fundamental CourseRegister here: https://www.lauriehammer.com/offers/4AMrCRii/checkout Connect with Peter Martone:Website: necknest.com and drsleepright.comSocials: IG: https://www.instagram.com/drsleepright/FB: https://www.facebook.com/DoctorSleepRight Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: https://www.instagram.com/thecalmmomcommunity/?hl=en Website: https://www.lauriehammer.com/
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