In this episode, Leigh and Amelia share their advice on everything bullying related. They cover topics like: healthy coping mechanisms, toxic friends, social media, criticism, and overcoming the negativity and judgement that we often face. Amelia shares her experiences with bullying and what she has learned from being in middle school. Whether it be: verbal, physical or cyber bullying, this episode is a guide to handling the uncomfortable situations, helping others, and staying true to ourselves. DAILY QUOTE: "A disco ball is hundreds of pieces of broken glass put together to make a magical ball of light. You are not broken, you are a disco ball"@personalhypegirl( ^ found on instagram )  SOCIALS:Podcast Insta: https://www.instagram.com/takeastepback_podcast/Leighs Insta:  https://www.instagram.com/leigh_.lefevre/Gmail: [email protected] you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes.  If you liked this episode and want to support the podcast, please consider leaving a positive rating or review! This really does help the podcast grow and reach more people. ( thank you <3 ) Stay tuned for next weeks episode!https://www.instagram.com/takeastepbachttps://www.instagram.com/takeastepback_podcast/

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