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Listen "9: Using Alcohol as a Crutch"
Episode Synopsis
Join us as I explain why it's so important to examine how alcohol is helping us in our daily lives and how we use it to "solve" our problems quickly and easily. If you're considering taking a break and want to start feeling like you're making headway rather than missing out, you won't want to miss this important episode! Get full show notes and more information here: http://www.rachelhart.com/9
More episodes of the podcast Take a Break from Drinking
448: Ask Me Anything About Your Drinking
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443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
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