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Listen "61: What Story Is Your Body Trying to Tell You?"
Episode Synopsis
On this episode of Take a Break from Drinking, we take a look at why you resist listening to your body and instead prefer to manufacture a sense of false confidence and sense of happiness by pouring yourself a drink. Join me as I show you how you can get started with listening to your body and the incredible changes you will experience as a result. Get full show notes and more information here: http://www.rachelhart.com/61
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441: When the Label Doesn't Fit
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438: When It Feels Easier to Pour the Drink
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