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Listen "44: Planning for the Holidays"
Episode Synopsis
In this episode, we take a look at why the holidays seem to never change and what you can do to have a different experience this year, especially if you're working on taking a break from drinking. I share powerful tools and strategies that you can use this season to help you interrupt your habits and finally get the results that you want. Get full show notes and more information here: http://www.rachelhart.com/44
More episodes of the podcast Take a Break from Drinking
448: Ask Me Anything About Your Drinking
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443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
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