315: How Do I Know if I Can Change?

31/01/2023 20 min Episodio 315
315: How Do I Know if I Can Change?

Listen "315: How Do I Know if I Can Change?"

Episode Synopsis

Despite what you might be thinking, the number of times you've tried to cut back in the past and then failed doesn't matter. Your ability to change your drinking boils down to your mindset. Find out why change seems impossible for you and why it's not.   Get full show notes and more information here: https://rachelhart.com/315