291: How to Decompress Without a Drink

16/08/2022 19 min Episodio 291
291: How to Decompress Without a Drink

Listen "291: How to Decompress Without a Drink"

Episode Synopsis

The need to decompress after a stressful day is normal. But drinking isn't your only option. This week, learn how to decompress without drinking and how to transform your relationship with stress.    Get full show notes and more information here: https://rachelhart.com/291