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Listen "254: Are You Writing Off Change?"
Episode Synopsis
You might think that there's no point in trying to drink less over the holidays. Or, you might think that even if you do make a change, there's no way it will last. Discover how to break free from these thought patterns and start evolving into the next version of you, someone who has a radically different relationship with drinking. Get full show notes and more information here: https://rachelhart.com/254
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