251: Worrying About Your Drinking is Not Your Life's Purpose

09/11/2021 29 min Episodio 251
251: Worrying About Your Drinking is Not Your Life's Purpose

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Episode Synopsis

This week, learn why the purpose of taking a break isn't to get better at following rules or to get healthier, and how to stop constantly worrying about your habit.   Get full show notes and more information here: https://rachelhart.com/251