243: What's in Your Glass?

14/09/2021 24 min Episodio 243
243: What's in Your Glass?

Listen "243: What's in Your Glass?"

Episode Synopsis

If you want to understand what you're getting out of your drinking habit, listen in. I'm sharing the desires that uncorking a bottle might be satisfying for you, and how to change your habit sustainably.   Get full show notes and more information here: https://rachelhart.com/243