241: Feeling Behind with Your Drinking

31/08/2021 23 min Episodio 241
241: Feeling Behind with Your Drinking

Listen "241: Feeling Behind with Your Drinking"

Episode Synopsis

The thought "I feel behind" is common when trying to change your relationship with drinking. You might see the peers you used to party with growing out of it, and this thought will come up. Tune in today to find out why feeling behind with your drinking is so common, how to handle it, and a useful way to view this thought on your break from drinking.   Get full show notes and more information here: https://rachelhart.com/241