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Listen "204: Habit Mindset"
Episode Synopsis
If you believe right now that alcohol is fueling your habit and that getting rid of it is the solution to your desire, I urge you to listen closely this week. You can't say no to a drink if you don't first understand why you're saying yes, and I'm showing you how so many people have a false story that keeps them stuck in the habit. Get full show notes and more information here: https://rachelhart.com/204
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441: When the Label Doesn't Fit
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438: When It Feels Easier to Pour the Drink
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