ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "183: Upside Denial"
Episode Synopsis
Join me this week as I show you why I don't think fixating on the downsides of drinking is helpful, and why the myth of hitting rock bottom to change is not only a lie, but one that keeps you knee-deep in shame. I'm also sharing the 3 things you need if you want to change your habits forever, and why looking at the full picture is so crucial in this process. Get full show notes and more information here: https://www.rachelhart.com/183
More episodes of the podcast Take a Break from Drinking
448: Ask Me Anything About Your Drinking
23/12/2025
443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
In God we trust