Listen "147: Your Purpose"
Episode Synopsis
In today's episode, I'm talking about how taking a break from drinking can help you get back in touch with the reason why you are here. I'll tell you how I realized that consuming too much was keeping me from feeling the full range of human experience, and how taking a break helped me confront that. And I'll cover what I think is our reason for being here and how to practice embracing it. Get full show notes and more information here: https://www.rachelhart.com/147
More episodes of the podcast Take a Break from Drinking
448: Ask Me Anything About Your Drinking
23/12/2025
443: Liking and Not Liking to Drink
04/11/2025
442: The Lie of Sobriety as Self-Punishment
14/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.