This podcast includes discussions on mindset, transitions, and overall success in life. It will also cover aspects of mental, physical, and emotional wellness.

Latest episodes of the podcast Take 1 Talks

• Transitions: Dating in a Time Demanding Career Pt. 2
• Transitions: Dating in a Time Demanding Career Pt. 1
• Transitions: Today's Generation and Adversity
• Transitions: The Beginning Pt. 3
• Transitions: The Beginning Pt. 2
• Transitions: The Beginning Pt. 1
• Transitions: COVID-19 Part Sports & Fitness Pt. 2
• Transitions: COVID-19 Sports and Fitness