Why You Keep Sabotaging Yourself

07/11/2025 1h 13min Temporada 1 Episodio 10
Why You Keep Sabotaging Yourself

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Episode Synopsis

In this episode, we unpack the hidden programming running your life and how to rewrite it.From high-stakes executive protection to everyday parenting challenges, we reveal the 4-phase Model that helps you move from unconscious reflexes to powerful, deliberate responses under pressure.You’ll learn:Why “self-awareness” isn’t enough to changeHow to detect your unconscious behavioural patternsThe shift from reaction to response and ultimately, recodingWhy most personal development advice fails during stressThe three ingredients that make transformation stickIf you’ve ever found yourself saying, “I know better, but I still do it,” this episode is your roadmap out.#EmotionalMastery #TacticalGrowth #SelfSabotage #ShadowWork #MenWhoFeel #MindsetShift #ReflexToResponse #EmotionalIntelligence #SelfLeadership #InnerWorkPodcast Hosted on Acast. See acast.com/privacy for more information.