In this episode of Table for One, we explore the highs and lows of first dates—where excitement meets anxiety. Discover practical tips to overcome pre-date nerves, shift conversations from interviews to fun chats, and foster genuine connections. We’ll discuss setting standards over expectations to avoid the heartbreak of ghosting. With relatable stories from the host’s dating life, this episode aims to make your next first date a memorable adventure, no matter the outcomE

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