There is No Peace for Her, Not Even in Her Dreams: Women and Self-Care

17/03/2021 32 min Temporada 2 Episodio 55

Listen "There is No Peace for Her, Not Even in Her Dreams: Women and Self-Care "

Episode Synopsis

March is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part III addresses women struggling to prioritize our mental health, have balance in our responsibilities, set healthy boundaries, and invest in ourselves. #mentalhealthmoments #thesuperwomanmyth #whoischeckingonyou #lovingthemiskillingyou #selfcarenotselfishness
· The Self-Care Prescription (Robyn L. Gobin, PhD)