ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Power of Breath"
Episode Synopsis
“The Power of Breath” Please make sure that you are taking care of yourself during this time. Deep breathing has a lot of benefits including stress and anxiety management and improving sleep. #deepbreathing #cleansingbreath #mentalhealthmoments
More episodes of the podcast "T" Time with Dr. Tarver
Tis the Season for Avoidance
11/11/2025
Navigating Uncertainty with Transitions
23/09/2025
Suicide Awareness and Prevention
19/09/2025
Navigating Multiple Life Transitions
05/09/2025
Feeling Lost During Periods of Transition
12/08/2025
Transitions Make You Cry Sometimes
06/08/2025
Let's Talk Trans (Women)
25/06/2025
In God we trust