It’s Time for the “T!” November and December episodes of “T” Time with Dr. Tarver will focus on the holidays and issues related to grief, family conflict, loneliness, financial stress, negativity, changing holiday traditions, and anxiety. Maybe this is your first Thanksgiving without your loved one or your 50th. Perhaps you are mourning the loss of abilities, the ability to gather with certain people, or adjusting to dealing with less this year. Learn some tips to manage losses in this episode “Soup, Salad, and Sadness: Grief and Loss During the Holidays.” #heavyhearts #iwishicouldgoback #strengthenme #gratitudes #mentalhealthmoments

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