Check out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Pressure Free: Loving Relationships with Self and Others,” Dr. Dolores Tarver provides tips to limit stress as you approach February events.
#mentalhealthmoments #self-love #affirmingrelationships #realisticrelationshipgoals

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