Have you heard of shadow work? I had not until I met Danielle Massie on Instagram. A client of mine gifted me her book, and in this episode, we go DEEP into this healing method.
Top reasons to listen to the entire episode:

Learn what shadow work is and what to expect in a healing session.
Hear Danielle’s personal story on how she changed her life after needing deep healing.
Understand the impact of writing off the saying, “just listen to your body.”


Full Show Notes Here

Connect with Danielle:
Follow Danielle on Instagram
Follow on TikTok
Website
Shadow Work + other books
Self(ish) Philly

Connect with Shaelene:
Follow Shaelene on Instagram
Work With Shaelene
Sign Up To Receive Emails From Shaelene
DBT Group Practice Owners FB Group

Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.

This Episode is sponsored by: My amazing cleaning lady, Amanda Souza, APS Housekeeping. One of the best decisions I made for my mental health - as an entrepreneur and as a mom, was to hire house cleaner. Parenting itself, let alone running a business forces you to value your time above all else. That’s where Amanda comes in. Amanda Souza and her team come and work their magic in my home every few weeks and I can’t even imagine going back to not having her. Not only do they professionally clean my family’s lived in home (I have a toddler and 2 pups in this house!), but they leave the space feeling bright and refreshed. Knowing Amanda is a part of my support team allows me to relax and focus on the things that I truly want to prioritize, like my family & my businesses.
If managing work, parenting and life feels overwhelming to you, hiring support is a step in the right direction and I can personally recommend Amanda’s services as excellent and rates as very reasonable. She offers deep house cleaning with rates that vary depending on size of home and number of kids and pets. So if you are in the South Jersey area, contact Amanda at: 609-998-1471 or https://www.instagram.com/apscleaning/ and I promise you it’s a call your future self will thank you for!
Embodied Healing YTT - If you're a therapist and you're missing the body piece, this training is for you to bridge that gap. We will go deep into the somatics of trauma and how yoga intertwines in a meaningful way to bring forth healing in the body. No experience as a yoga student or teacher is required. Join me March 10-12th in our beautiful Yoga Studio in Voorhees, NJ. $444. Only 8 Spots left!
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