T-Talk

Por: Shaelene
T-talk, a podcast for all things related to healing, and a place for sharing the therapy tea. I’m your therapist, though not your actual therapist, and host, Shaelene! Join me each week as we feel a little more human and navigate this thing called life.
87 episodios disponibles

Latest episodes of the podcast T-Talk

The Almost Last Episode With Shaelene 17/01/2024
Let Them See You. Reclaiming Identify After Surviving A Trauma. 10/01/2024
The Currency Of Emotions. Regulating The Stress Of Money With Health Habits. 03/01/2024
There Will Be Peace Before Me. The Not So Grief Episode with Arthalia Weekes. 27/12/2023
Can We Cut It Out With The Resolutions Already? HOT Tea With Cindi Miller. 20/12/2023
Unwrap Your Wellbeing. Taking the Struggle Out of Self Care With Yunetta Spring. 13/12/2023
Christmas, Crop Tops, Food and Family: Dr. Breese Talks Body Image During The Holidays. 06/12/2023
What Your Playlist Will Tell You: Music Therapy and Lyrical Analysis 29/11/2023
Tell Me Your Story. Dr. Gentry Shares Her Research On Healing Through Words. 22/11/2023
Fighting Compounded Trauma. Tea With A Paramedic. 15/11/2023
The Other New Kids On The Block: Trauma, Grief, Anxiety & Depression 08/11/2023
Redefine and Rise: Empowerment Through Lifting, Body Love and Ditching Diet Culture 01/11/2023
Healing Through Dark + Mysterious Ways. The Tea on Tarot 25/10/2023
Will The Stars Align For Me or Am I Stuck In Retrograde? Charlene Talks Astrology in Mental Health 23/10/2023
Beyond Toxic Relationships: Barb Beck Talks Healing From Narcissists. 18/10/2023
Unboxing Love: Navigating Jealousy and Non-Monogamy with Kieran Mcmonagle 11/10/2023
A Mass Unmasking. Jamie Roberts Spills The Tea on Neurodivergence. 04/10/2023
The Psychedelic Path: Mental Health and the Magic of Mushrooms 27/09/2023
Will We Ever Get Through This? Overcoming Betrayal Trauma With Dr. Jake Porter 20/09/2023
My Story IS Sad, But I Still Hope People Will Listen. Tea With Katherine Lazar. 13/09/2023
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