In this episode, we talk to Dr. Beth Westie about the dynamics of the female body. Dr. Beth dispells misinformation about how the female body functions. She shares tips about understanding these functions so we can work we the natural ebbs and flows of our bodies and honor where we are instead of fighting against the natural process of the female cycle.  Looking at our health in a dynamic way,  we can meet the needs of our body from day to day and week to week to improve overall health
About Dr. Beth 
Dr. Beth Westie is a Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert
She is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health.
Learn more about Dr. Beth Westie at https://www.drbethwestie.com/
The Female Fat Solution
Dr. Beth's YouTube Channel 
About Kristyn
Kristyn Bango is a Certified Clinical Aromatherapist, Herbalist, and Dietary Supplement Specialist. She works to inspire and educate women to reclaim their health and find peace in healing through natural health practices.
Learn more about Kristyn at https://www.kristynbango.com and @kristynbango
About Stephanie - Guest Host
Stephanie is a member of the American Association of Drugless Practitioners, is a Board Certified Integrative Nutrition Health Coach and Certified Thyroid Coach. She has also received training in advanced blood chemistry analysis and has developed The BORN Framework™.
Learn more about Stephanie https://www.thewellsideoflife.com/ and @stephaniewhartonwellness
Want to continue the conversation of self-love, mindset work, natural health and more? Join us in Synergistic Healing today!

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