Ep. 73: 4 Ways to Communicate with Confidence [VIDEO]

Sync'd Up
17/12/2025 30 min

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Episode Synopsis

If there is one thing I give myself credit for, it’s my ability to communicate. Through personal experiences and lessons from my therapist, these are my top tips for communication. My qualifications are that I am also a Libra. Hope you enjoy heheFor my full-length video workouts, join the Sync’d Up PatreonFor long-form writing and community content, follow the Sync’d Up SubstackConnect with me on IG: @syncd.upTake my Hot Pilates class at Rise Room NYC: https://riseroomnyc.com/

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