Welcome to the SYNC Your Life podcast episode #157! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Sue Lehman, founder of Keep It Simple with Sue, on the topic of simplifying your life as a woman.  Sue is the mother to a now adult child with ADHD and a puppy with ADHD. She has an undergraduate degree in accounting and a law degree. Armed with her knowledge and over 20 years of expertise in providing supportive administrative services, she founded Keep It Simple with Sue, LLC, a virtual assistant service. She is uniquely positioned to understand the needs of other female-owned small businesses as a small business owner herself. She provides services designed to reduce the stress of an overwhelmed female small business owner. She is efficient and organized with the ability to analyze a situation quickly and offer solutions tailored to their needs. Her KISS principle is hire Keep It Simple with Sue and kiss the overwhelm goodbye. You can find out more information about Sue's services at keepitsimplewithsue.com. You can message her directly at [email protected]. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

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