In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and guest Terri Thal discuss the theme of reinvention, particularly for women over 50. They introduce their new project, ‘Fifty and Just Getting Started,' aimed at empowering women to break free from feeling stuck in their lives.

Thal’s first guest in the new project is Queen of Action Regina
Carey who shares inspiration and personal stories to give women over 50 practical advice. They explore the emotional growth that can occur in midlife and encourage listeners to take actionable steps towards change. The conversation emphasizes community engagement and the importance of sharing experiences to inspire others.

Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts.

Takeaways

·       The project aims to help women over 50 feel unstuck.

·       Reinvention is possible at any age.

·       Emotional growth increases in midlife.

·       Women often feel pressured to conform to societal expectations.

·       Personal stories of overcoming challenges can inspire others.

·       Practical steps are essential for making life changes.

·       Community support is crucial for empowerment.

·       It's important to give yourself permission to pursue your passions.

·       Engagement with the audience will shape future discussions.

Chapters

00:00 - Introduction to the Journey of Reinvention03:03 - The Project: 50 and Just Getting Started05:48 - Personal Stories of Reinvention08:39 - Empowerment and Emotional Growth in Midlife11:23 - Practical Steps to Getting Unstuck14:29 - Community Engagement and Future Plans17:30 - Final Thoughts and Encouragement
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