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Listen "Episode 3: Discover new ways to keep calm when you become triggered (Not just for parents!)"
Episode Synopsis
Welcome to the Sweet Spot Parenting podcast.
Today we are going to discover new ways to keep calm and fill our toolbox with strategies that we can grab out when things get tough and we are triggered.
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode?
Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
Today we are going to discover new ways to keep calm and fill our toolbox with strategies that we can grab out when things get tough and we are triggered.
Check out what I am up to over on my Instagram page @_sweetspotparenting_ and send me a DM if you have any questions or would like to work with me.
Like this episode?
Subscribe to my podcast on iTunes, Spotify, or your favorite podcasting app to ensure you never miss an episode. Please also like, comment, subscribe and share this with your friends!
See you on the next episode of the Sweet Spot Parenting Podcast
More episodes of the podcast Sweet Spot Parenting
Forgiveness I Season 2 Episode 2
10/12/2022
Welcome to Season 2 I Season 2 Episode 1
10/12/2022
Episode 6: Self Love and Positive Mindsets
12/03/2022
Episode 4: Let’s talk all things triggers!
14/02/2022
In God we trust