Sweaty AF Podcast

Por: Sweaty AF
The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
37 episodios disponibles

Latest episodes of the podcast Sweaty AF Podcast

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Series 2, Episode 12 - Rebelling Against Midlife: How Denise Kirtley Transformed Her Body and Life After 49 12/08/2025
Series 2, Episode 11 - Leading Neuroscientist, Dr. Sarah McKay - The Midlife Female Brain. 05/08/2025
Series 2, Episode 10 - Darin Olien’s Guide to Living Well in a Toxic World 29/07/2025
Series 2, Episode 9 - Valerie Orsoni - The Original Biohacker: Two Decades of Optimising Health 22/07/2025
Series 2, Episode 8 - Kate Muir on How to Have a Magnificent Midlife Crisis 15/07/2025
Series 2, Episode 7 - Fasting Without Fasting: The Science of Mimio with Dr. Chris Rhodes 08/07/2025
Series 2, Episode 6 - Why Parasites Might Be Wrecking Your Wellness with The Worm Queen, Kim Rogers 01/07/2025
Series 2, Episode 5, Biohack Like a Pro: Dave Pascoe on Daily Routines, Sauna, and Living Younger Longer 24/06/2025
Series 2, Episode 4, Author Daniel Root on Detox, Fat Loss & Sauna Protocols That Work 17/06/2025
Series 2, Episode 3 - Menopause Deep Dive with Zora Benhamou 09/06/2025
Series 2, Ep 2: Neuroscientist, Alanna Kit on The Science of Contrast Therapy 02/06/2025
Series 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey 26/05/2025
BODYBIO's CMO Jess - Protect your cells, protect your health. 25/04/2025
EPISODE 96: SAUNA WITH DR STACY SIMS 11/04/2025
EPISODE 91: ALGAE: THE ORIGINAL SUPERFOOD WITH ENERGY BITS 07/03/2025
EPISODE 89: PEPTIDES, TUDCA AND MAGNESIUM WITH LEVEL UP HEALTH 21/02/2025
EPISODE 83: MIRACLE MOLECULE - UROLITHIN A 07/01/2025
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