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Listen "37. Learning to Slow Down With Harmony Slater"
Episode Synopsis
Harmony Slater is a Spiritual Wellness Coach whose mission is to support spiritually curious entrepreneurs with “science-backed woo” to create deeply fulfilling relationships and a business they love.
She's a National Board Certified Health Coach, trained in Quantum Coaching and in the Mastery Coaching Methods. She's also a Certified Ashtanga Yoga Teacher, one of less than 20 women in the world to hold this honor, after training in India for 15 years.
She began traveling to East Asia in 2002 to study Buddhism and spent five years living between India and Thailand. She holds BA degrees in both Philosophy and Religious Studies and founded two yoga schools in Canada.
For the past 20+ years, Harmony's been focused on sharing the deeper teachings of yoga, breathwork, and multi-dimensional wellness to support women around the world with spiritual integration in both life and business, teaching workshops and retreats in over 30 different countries
She’s the host of the Finding Harmony Podcast, an active Board Member for the non-profit organization Yoga Gives Back, and has been featured in two anthologies on yoga, pregnancy, and motherhood in: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga.’
Harmony has been a favorite guest on a variety of top business, yoga & spirituality podcasts, including Whisky & Work, Provoking Prosperity, Beyond Trauma, Truly Fit, Ashtanga Dispatch, Keen on Yoga, Escaping Samsara, and The No BS Human Design Podcast
WHAT WE CHAT ABOUT:
Feeling the fear
How not to feel like quitting
Doing the doing and not being in the being
The big question to ask yourself
The best place to manifest from
Manifesting for busy people
CONNECT WITH HARMONY:
Instagram
Podcast (Finding Harmony Podcast),
YouTube
Website
Online In-depth Breathwork Course: Ancient Breathing 2.0
FREE 2-min Breathwork Practice For Immediate Stress-Reduction
WHAT TO DO NEXT:
LEAVE a review!
SHARE this episode. Tag #swayology.
SUBSCRIBE to stay in the know!
FOLLOW Anne on Instagram
*Some affiliate links may apply.
She's a National Board Certified Health Coach, trained in Quantum Coaching and in the Mastery Coaching Methods. She's also a Certified Ashtanga Yoga Teacher, one of less than 20 women in the world to hold this honor, after training in India for 15 years.
She began traveling to East Asia in 2002 to study Buddhism and spent five years living between India and Thailand. She holds BA degrees in both Philosophy and Religious Studies and founded two yoga schools in Canada.
For the past 20+ years, Harmony's been focused on sharing the deeper teachings of yoga, breathwork, and multi-dimensional wellness to support women around the world with spiritual integration in both life and business, teaching workshops and retreats in over 30 different countries
She’s the host of the Finding Harmony Podcast, an active Board Member for the non-profit organization Yoga Gives Back, and has been featured in two anthologies on yoga, pregnancy, and motherhood in: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga.’
Harmony has been a favorite guest on a variety of top business, yoga & spirituality podcasts, including Whisky & Work, Provoking Prosperity, Beyond Trauma, Truly Fit, Ashtanga Dispatch, Keen on Yoga, Escaping Samsara, and The No BS Human Design Podcast
WHAT WE CHAT ABOUT:
Feeling the fear
How not to feel like quitting
Doing the doing and not being in the being
The big question to ask yourself
The best place to manifest from
Manifesting for busy people
CONNECT WITH HARMONY:
Podcast (Finding Harmony Podcast),
YouTube
Website
Online In-depth Breathwork Course: Ancient Breathing 2.0
FREE 2-min Breathwork Practice For Immediate Stress-Reduction
WHAT TO DO NEXT:
LEAVE a review!
SHARE this episode. Tag #swayology.
SUBSCRIBE to stay in the know!
FOLLOW Anne on Instagram
*Some affiliate links may apply.
In God we trust