How do you meditate on your own Self when you don’t know your own Self?  In one way, it’s kind of like you lived in a cave your whole life and I tried to teach you to meditate on the sun or the moon.  You wouldn’t know what they are.  This is why the mantra names your own Self.. —  Gurudevi Nirmalananda
 
Watch Gurudevi’s full discourse “Meditating on Your Own Self” here:
https://gurudevi.vhx.tv/products/meditating-on-your-own-self-3-23-25
 
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