In this episode I sit down with Lis Long, founder of Apron, to explore how a forgotten patch of land in Buckingham Park became a thriving community garden – and how that small beginning has grown into an ambitious plan for a regenerative community farm in Lancing. Lis shares the story behind Apron, from the early pop-up craft sessions to building a garden from reclaimed materials during lockdown. We talk about food growing, heritage fruit trees, nature school, biodiversity, and the surprising power of small green spaces to rebuild confidence, connection and community. We also discuss Apron's next chapter – four acres of former equestrian land that Lis and her volunteers are turning into a space for wetland restoration, heritage craft, community food and practical climate action. The project is now in its crowdfunding phase, and Lis explains what support is needed to bring the site to life. If you're curious about community growing, regenerative practices or how local people can restore nature on their doorstep, this episode is a gentle, hopeful listen full of practical insight. Support Apron's Community Farm projectClick here to go straight to their Crowd Funder

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