10 Steps to help you get healthy

14/10/2021 35 min Temporada 1 Episodio 6
10 Steps to help you get healthy

Listen "10 Steps to help you get healthy"

Episode Synopsis

In this episode I cover the 10 steps that helped me lose weight, get healthy, and taught me self worth. This was the 10 steps I needed to learn to help me sustain these life long habits! Enjoy!