Isn’t life a funny thing? 
One moment you’re up, the next you’re down.  
You want to change 
You want a better life 
You want to change your energy 
You want to get better at manifestation, meditation, morning routines, listening to your intuition   
So........   
You learn some techniques from a free group online, you take a free course, you read a free blog, you watch a free video, you try to go it alone 
I did the same for years and years but.....  Its hard to make changes, Its hard to keep the small wins that you make 
So little by little you stop and the routine and the wins fall by the wayside   
What you have to understand is that when things get hard, nothing’s gone wrong, that's actually growth, hard is on the brink of the breakthroughs, the cusp of the next level 
When you see and feel the resistance that's the time to keep going  
Only alone, completely by yourself that's tough, really tough because it's hard to know what's a near breakthrough and what's not when you've never experienced what your feeling before  
Keep going, ask for help, but just don't stop ❤️  
In this episode I talk about all of the above and I wanted to share it with you too cause the message is so very powerful x

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