"What is a period?" It's a question that many parents may face from their child, but one many of us struggle to answer. Sam discusses the menstrual cycle with Clare Spink, an expert in hormonal health, as they help to answer every question you were too scared to ask on this fascinating topic.

To learn more about Clare's therapy work and for information on her courses, click here. Or find out more information on social media by following @empoweredfeminine.co

Head to our YouTube channel for the video version of Surviving Parenthood by clicking here!
Looking for educational content that's entertaining? The Twinkl Kids' TV YouTube channel is packed with amazing videos, catchy songs and learning ideas and activities.

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