RESILIENCE

27/08/2024 53 min Temporada 1 Episodio 19
RESILIENCE

Listen "RESILIENCE"

Episode Synopsis

The ability to successfully adapt to stressors, maintaining psychological well-being in the face of adversity. It's the ability to “bounce back” from difficult experiences. There are days you have to show up even when you don't feel like it. You have to show up for self