In this episode I explore the crucial topic of self-care, tailored specifically for special needs parents. Join me as we explore practical strategies and personalized self-care ideas that resonate with you.  I'll discuss the importance of carving out time for yourself amidst the demands of caregiving, emphasizing that self-care is not a luxury but a necessity. Throughout the episode, I'll share insights and tips to help you prioritize your well-being This episode is designed to empower you on your self-care journey. Tune in and discover how investing in yourself can positively impact both your life and the lives of those you care for. Subscribe today, and let's reinforce that every story deserves to be heard and we are here to embrace the extraordinary within the ordinary. If you'd like to share your story, or need some help navigating the challenges of your day-to-days please contact me!  You can connect with me on Instagram @felicia.sheline, find me at www.feliciasheline.com or email at [email protected]   *Intro and Outro Music Composed and Produced by Hudson Sheline

Ver todos los episodios