Supporting Champions

Supporting Champions

Por: Steve Ingham
Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
173 episodios disponibles

Latest episodes of the podcast Supporting Champions

169: From Runner to Researcher with Jessica Piasecki 25/06/2025
168: Peaking for Performance with Kate Spilsbury 11/06/2025
167: Rethinking strength, innovating exercise choice and movement patterns with Tim Stevenson 28/05/2025
166: How do the elite develop well-being? with Lisa Trainor 14/05/2025
165: How to use occlusion to enhance adaptation with Richard Ferguson 30/04/2025
164: The Explorer's Gene with Alex Hutchinson 16/04/2025
163: How to Win: A 4 part plan for success with Kate Hays 02/04/2025
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat 19/03/2025
161: Using play to improve performance with Richard Cheetham 05/03/2025
160: Parenting Talent with Valeria Eckardt 24/02/2025
159: How to train for, prime and preserve power in performance with Liam Kilduff 05/02/2025
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close 22/01/2025
157: How to be more productive using flow states with Dr Sue Jackson 08/01/2025
156: Dr Ali Sanders on high performance in the helicopter emergency services 18/12/2024
155: David Bishop on interval training, mitochondria and training stressors 04/12/2024
154: Troy Taylor on the state of strength training and what it tells us about our habits 20/11/2024
153: Chris Shambrook on Lessons from Sport and Business 06/11/2024
152: Shona Halson on the Realities of Recovery 23/10/2024
151: Bryony Page on Olympic Gold 09/10/2024
150: Ben Rosenblatt on Elite Physical Performance 25/09/2024
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