ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Boost Happy Hormones with Humor"
Episode Synopsis
Laughter facilitates the release of endorphins. Endorphins are body's feel-good chemicals that help promote an overall sense of well-being. Not all humor has these benefits, so today we briefly review the most important research and as always, offer actionable and practical suggestions for benefiting from this information in your own life.
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